Food database and calorie counter Source: Member

Gardein

Plant Based Ground Be’F

Nutrition Facts
Serving Size 3/4 cup (87 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
7.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.00mg
11%
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 21 04:45 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (15%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
7g
Protein
18g
There are 120 calories in 3/4 cup (87 g) of Gardein Plant Based Ground Be’F.
Calorie breakdown: 15% fat, 24% carbs, 61% protein.

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