Food database and calorie counter Source: Member

Freshly

Protein-Packed Chicken Parm

Nutrition Facts
Serving Size 1 tray (356 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
620mg
27%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
42.00g
Vitamin D
0mcg
0%
Calcium
500mg
38%
Iron
4.10mg
23%
Potassium
1050mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 21 10:25 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (43%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
20g
Carbs
18g
Protein
42g
There are 380 calories in 1 tray (356 g) of Freshly Protein-Packed Chicken Parm.
Calorie breakdown: 43% fat, 17% carbs, 40% protein.

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