Food database and calorie counter Source: Member

Fresh & Easy

Southwestern Chicken Breasts

Nutrition Facts
Serving Size 1/2 pack (295 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
180mg
60%
Sodium
1190mg
52%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 11 08:29 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (39%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
20g
Carbs
17g
Protein
52g
There are 480 calories in 1/2 pack (295 g) of Fresh & Easy Southwestern Chicken Breasts.
Calorie breakdown: 39% fat, 15% carbs, 46% protein.

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