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Nutrition Facts
Serving Size 1 cup (192 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 12 02:11 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
24g
Protein
11g
There are 190 calories in 1 cup (192 g) of Fresh & Easy Lemon Rosemary Chicken.
Calorie breakdown: 28% fat, 49% carbs, 23% protein.

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  view more chicken nutritional info
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