Food database and calorie counter Source: Member

Fresh & Easy

Beef Shepherd's Pie

Nutrition Facts
Serving Size 1/2 tray (340 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1700mg
74%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 08 12:35 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10g
Carbs
29g
Protein
29g
There are 330 calories in 1/2 tray (340 g) of Fresh & Easy Beef Shepherd's Pie.
Calorie breakdown: 28% fat, 36% carbs, 36% protein.

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