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Sodium in Sodas

The favorite choice for the term "Sodas" is 1 can of Soda which has about 22 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Sodas is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Soda

Sodium(mg)

Regular Soda

1 can (12 fl oz) 22
1 bottle (16 fl oz) 30

Diet Cola or Pepper Soda

1 can (12 fl oz) 57
1 bottle (16 fl oz) 76

Diet Soda (Other Than Cola or Pepper)

1 can (12 fl oz) 21
1 bottle (16 fl oz) 28

Sugar Free Soda

1 can (12 fl oz) 28
1 bottle (16 fl oz) 37

Popular Brands of Soda

Sodium(mg)

Coca-Cola (1 can or 12 fl oz serving)

Classic Coca-Cola (Coke) 50
Diet Coke -
Coke Zero 30

Pepsi (1 can or 12 fl oz serving)

Pepsi 30
Diet Pepsi 35
Pepsi Max 15

Other Common Types of Soda

(1 can or 12 fl oz serving)
Sodium(mg)
Caffeine Free Sugar Free Cola Soda 14
Cola Soda with Caffeine 15
Caffeine Free Sugar Free Fruit Flavored Soda 21
Orange Soda 45
Sugar Free Cream Soda 21
Club Soda 75
1 Regular Cola Soda 20

Foods related to Sodas:

Ice Cream Sodas Lemonade Root Beer Beer
Coffee Energy Drinks Juice

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Nutrition Facts
Serving Size 1 can (12 fl oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
36.05g
12%
Dietary Fiber
0g
0%
Sugars
33.76g
Protein
0.26g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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