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Protein in Mousse

The favorite choice for the term "Mousse" is 1 cup of Chocolate Mousse which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Mousse is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Mousse

(1 cup serving)
Prot(g)
Chocolate Mousse 7.07
Fruit Mousse 2.48

Other Types of Mousse

Prot(g)
1 piece Chocolate Mousse from No-Bake Type Mix 3.32
1 cup Fish Timbale or Mousse 21.81

Foods related to Mousse:

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
25.69g
40%
Saturated Fat
14.749g
74%
Trans Fat
-
Polyunsaturated Fat
1.389g
Monounsaturated Fat
8.187g
Cholesterol
235mg
78%
Sodium
66mg
3%
Total Carbohydrate
27.37g
9%
Dietary Fiber
1g
4%
Sugars
24.96g
Protein
7.07g
Vitamin D
-
Calcium
167mg
17%
Iron
0.92mg
5%
Potassium
247mg
7%
Vitamin A
909IU
18%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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