Food database and calorie counter

Flora

Udo's Oil 3-6-9 Blend

Nutrition Facts

Serving Size

1 tbsp (15 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

9.000g

Monounsaturated Fat

3.000g

Cholesterol

Sodium

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 13 03:36 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (94%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

14g

Carbs

Protein

There are 120 calories in 1 tbsp (15 ml) of Flora Udo's Oil 3-6-9 Blend.

Calorie breakdown: 94% fat, 0% carbs, 6% protein.

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Protein Supplement Powder
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