Food database and calorie counter Source: Member

Fiber One

Soft Baked Cookies

Nutrition Facts
Serving Size 1 cookie (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 13 04:15 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (29%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4g
Carbs
21g
Protein
1g
There are 120 calories in a 1 cookie serving of Fiber One Soft Baked Cookies.
Calorie breakdown: 29% fat, 68% carbs, 3% protein.

Related Cookies from Fiber One:

Cookie Bites - Crunchy Lemon
90 Calorie Brownies - Chocolate Chip Cookie
Chocolate Chip Crunchy Cookie
Peanut Butter Soft-Baked Cookies
Mint Chocolate Cookie
Oatmeal Raisin Cookie
  find more fiber one cookies products

More Products from Fiber One:

Multigrain English Muffin
Mint Fudge Brownie
Soft Baked Bars Cinnamon Coffee Cake
Soft Baked Bars Birthday Cake
Soft Baked Bars Lemon Bar
  view all fiber one products

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
Cookie
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info
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