Food database and calorie counter Source: Member

Fiber One

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 cookie (31 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 14 05:55 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (28%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4g
Carbs
22g
Protein
1g
There are 120 calories in 1 cookie (31 g) of Fiber One Oatmeal Raisin Cookie.
Calorie breakdown: 28% fat, 69% carbs, 3% protein.

Related Cookies from Fiber One:

Double Chocolate Soft-Baked Cookie
Chocolate Chunk Cookie
Soft Baked Cookies
Peanut Butter Soft-Baked Cookies
Cookie Bites - Crunchy Lemon
Cookie Bites - Crunchy Double Chocolate
  find more fiber one cookies products

More Products from Fiber One:

Brownie Chocolate Chip Cookie
Chewy Bars - Chocolate Caramel & Pretzel Chewy
Multigrain English Muffin
Mint Fudge Brownie
Soft Baked Bars Cinnamon Coffee Cake
  view all fiber one products

Other Types of Cookies:

Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Cookie
Peanut Butter Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info
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