Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (40 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
14.00g
5%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 17 03:38 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
14g
Protein
10g
There are 190 calories in 1 bar (40 g) of Fiber One Protein Nut Chewy Bar - Sweet & Salty Roasted Nut.
Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Nutrition Bars from Fiber One:

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  view more nutrition bars nutritional info
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