Food database and calorie counter Source: Member

Essential Everyday

Saltine Crackers

Nutrition Facts
Serving Size 5 crackers (14 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.2g
1%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 15 06:07 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
12g
Protein
1g
There are 60 calories in 5 crackers (14 g) of Essential Everyday Saltine Crackers.
Calorie breakdown: 21% fat, 73% carbs, 6% protein.

Related Crackers from Essential Everyday:

Wheat Snacker Crackers
Honey Graham Crackers
Snacker Crackers
Roasted Vegetable Snacker Crackers
Soup & Oyster Crackers
Cinnamon Graham Crackers
  find more essential everyday crackers products

More Products from Essential Everyday:

Diced Tomatoes
Steakhouse Seasoned Beef Patties
Everything Bagel
Salsa
Low Sodium Black Beans
  view all essential everyday products

Other Types of Crackers:

Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Crackers
Saltine Crackers
  view more crackers nutritional info
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