Food database and calorie counter Source: Member

Essential Everyday

Low Sodium Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
139mg
6%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
488mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jun 19 04:53 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Essential Everyday Low Sodium Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Black Beans from Essential Everyday:

Black Beans

Related Beans from Essential Everyday:

Chili Beans in Sauce
Spicy Refried Beans
French Style Green Beans
Red Kidney Beans
Cut Green Beans
Dark Red Kidney Beans
  find more essential everyday beans products

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.