Food database and calorie counter Source: Member

Essential Everyday

Chopped Broccoli

Nutrition Facts
Serving Size 3/4 cup (85 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 13 12:47 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in 3/4 cup (85 g) of Essential Everyday Chopped Broccoli.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Essential Everyday:

Broccoli Florets
Cut Broccoli
Steamy Vegetables Broccoli & Cauliflower
Broccoli Stir Fry Blend

Related Vegetables from Essential Everyday:

California Style Vegetables
Japanese Style Stir-Fry Blend
Cut Green Beans
Riced Cauliflower
Fiesta Blend Vegetables
Potato Rounds
  find more essential everyday vegetables products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  view more vegetables nutritional info
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