Food database and calorie counter  

Epic

Pork Lard

Nutrition Facts
Serving Size 1 tbsp (14 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Sep 16 09:00 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Epic Pork Lard
 

Nutrition summary:

Calories
130
Fat
14g
Carbs
0g
Protein
0g
There are 130 calories in 1 tbsp (14 g) of Epic Pork Lard.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Olive Oil from Epic:

Duck Fat

Related Pork from Epic:

Uncured Bacon & Pork Bar
Uncured Bacon & Hickory Smoked Pork
Pulled Pork
Uncured Bacon & Pork & Egg Yolks

More Products from Epic:

Chicken Sriracha Bar
Pork Rinds Sea Salt & Pepper
Chicken BBQ Seasoned Bar
Coconut Lime Performance Bar
Sweet & Spicy Sriracha Beef Bites
  view all epic products

Other Types of Olive Oil:

Olive Oil
Bertolli Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
Extra Virgin Olive Oil
Star Extra Light Olive Oil
Colavita Extra Virgin Olive Oil
  view more olive oil nutritional info

Other Types of Vegetable Oil:

Sunflower Oil
Vegetable Oil
Corn and Canola Oil
Soybean Oil
Canola Vegetable Oil
  view more vegetable oil nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.