Food database and calorie counter Source: Member

Eating Right

Toasted Rice Flakes

Nutrition Facts
Serving Size 1 cup (31g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
22g
7%
Dietary Fiber
0.5g
2%
Sugars
4g
Other Carbohydrate
18g
Protein
7g
Vitamin D
-
Calcium
0mg
0%
Iron
9mg
50%
Potassium
60mg
2%
Vitamin A
750IU
15%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 12 06:54 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
22g
Protein
7g
There are 110 calories in a 1 cup serving of Eating Right Toasted Rice Flakes.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

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