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Eating Right

Cheesy Scramble

Nutrition Facts
Serving Size 1 tray (187 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Cholesterol
15mg
5%
Sodium
530mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 13 02:49 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Eating Right Cheesy Scramble
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
20g
Protein
15g
There are 200 calories in 1 tray (187 g) of Eating Right Cheesy Scramble.
Calorie breakdown: 28% fat, 41% carbs, 31% protein.

Related Scrambled Eggs from Eating Right:

Ham & Cheese Scramble

Related Eggs from Eating Right:

Omega 3 Grade AA Large Eggs

Related Breakfast Items from Eating Right:

Canadian-Style Bacon English Muffin Sandwich
Egg & Cheese Pocket Sandwich

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Gluten Free Cheese Pizza
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Other Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Other Types of Eggs:

Poached Egg
Fried Egg
Boiled Egg
Egg
Egg White
  view more eggs nutritional info
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