Food database and calorie counter Source: Member

Eating Right

Lemongrass Chicken

Nutrition Facts
Serving Size 1 tray (262 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
600mg
26%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 15 08:24 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (19%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
5g
Carbs
27g
Protein
20g
There are 230 calories in 1 tray (262 g) of Eating Right Lemongrass Chicken.
Calorie breakdown: 19% fat, 46% carbs, 34% protein.

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