Food database and calorie counter Source: Member

Dream Dinners

Steak Gorgonzola

Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
76mg
25%
Sodium
214mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 11 02:06 PM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
15g
Carbs
1g
Protein
22g
There are 233 calories in 1 steak of Dream Dinners Steak Gorgonzola.
Calorie breakdown: 59% fat, 2% carbs, 39% protein.

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