Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 11 10:42 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
5g
Carbs
0g
Protein
0g
There are 50 calories in a 1 tbsp serving of Country Crock Shedd's Spread Light Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Country Crock:

Shedd's Spread Honey Vegetable Oil Spread
Shedd's Spread Light Spreadable Margarine
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Shedd's Spread Churn Style Vegetable Oil
Shedd's Spread Spreadable Sticks Vegetable Oil
Shedd's Spread Vegetable Oil Spread
  find more country crock margarine products

Related Spreads from Country Crock:

Pumpkin Spice Butter
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Light Butter

Other Types of Margarine:

Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
  view more margarine nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Chicken Salad Spread
Corned Beef Spread
Butter
  view more spreads nutritional info
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