Food database and calorie counter Source: Member

Compliments

Chicken Parmesan

Nutrition Facts
Serving Size 1 cutlette (150g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
4g
20%
Trans Fat
0.4g
Cholesterol
30mg
10%
Sodium
920mg
38%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
6g
Protein
16g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 08 10:29 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
20g
Carbs
29g
Protein
16g
There are 360 calories in a 1 cutlette serving of Compliments Chicken Parmesan.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Related Chicken from Compliments:

Cashew Chicken with Jasmine Rice
Thinly Sliced Chicken Breast
Extra Lean Ground Chicken
Chicken Cordon Bleu
Chicken Strips
Chicken Teriyaki

More Products from Compliments:

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  view all compliments products

Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
  view more chicken nutritional info
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