Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 shake (300g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
51g
17%
Dietary Fiber
0g
0%
Sugars
39g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 10 11:59 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10g
Carbs
51g
Protein
8g
There are 330 calories in a 1 shake serving of Checkers Vanilla Shake (Small).
Calorie breakdown: 28% fat, 63% carbs, 10% protein.

Related Milk Shakes from Checkers:

Banana Shake (Large)
Chocolate Shake (Small)
Chocolate Shake (Medium)
Banana Shake (Medium)
Banana Shake (Small)
Strawberry Shake (Large)
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Related Beverages from Checkers:

Sprite (Medium)
Diet Coke (Medium)
Coca-Cola Classic (Large)
Diet Coke (Small)
Sprite (Kid's)
Coca-Cola Classic (Small)
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Other Types of Milk Shakes:

Thick Chocolate Milk Shake
Vanilla Shake
Chocolate Shake
Strawberry Shake
Thick Vanilla Milk Shake
Milk Shake
  view more milk shakes nutritional info

Other Types of Beverages:

Orange Juice
Coffee
Water
Milk
Lemonade
Cola Soda (with Caffeine)
  view more beverages nutritional info
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