Food database and calorie counter Source: Member

Checkers

Chocolate Shake (Medium)

Nutrition Facts
Serving Size 1 shake (375g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
220mg
10%
Total Carbohydrate
72g
26%
Dietary Fiber
0g
0%
Sugars
51g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 10 12:05 AM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
12g
Carbs
72g
Protein
9g
There are 430 calories in a 1 shake serving of Checkers Chocolate Shake (Medium).
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Related Milk Shakes from Checkers:

Strawberry Shake (Small)
Vanilla Shake (Small)
Chocolate Shake (Large)
Banana Shake (Small)
Strawberry Shake (Large)
Banana Shake (Medium)
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Related Beverages from Checkers:

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Diet Coke (Small)
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Other Types of Milk Shakes:

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Strawberry Shake
Milk Shake
  view more milk shakes nutritional info

Other Types of Beverages:

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  view more beverages nutritional info
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