Food database and calorie counter  

Checkers

5PC Fry - Seasoned Tender

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
9.000g
45%
Trans Fat
1.000g
Cholesterol
85mg
28%
Sodium
1860mg
81%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Oct 23 08:28 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
33g
Carbs
54g
Protein
44g
There are 680 calories in 1 serving of Checkers 5PC Fry - Seasoned Tender.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

Related Chicken from Checkers:

Bacon BBQ Mother Cruncher Chicken Sandwich
8PC Fry - Seasoned Tender
3PC Buffalo Sauced Tender
Half Pound Chicken Bites & Fries Box
Double Spicy Chicken
5PC Buffalo Sauced Tender
  find more checkers chicken products

More Products from Checkers:

Minute Maid Lemonade (HFCS) Medium 30
Strawberry Sundae Topping, 1.8 FO
Choco Lotta Fries
Coke Zero Sugar Small 20
Mello Yello Small 20
  view all checkers products

Other Types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.