Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 10 10:59 PM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
9g
Carbs
24g
Protein
13g
There are 226 calories in a 1 bowl serving of Champps Turkey Wild Rice Almandine.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

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