Food database and calorie counter Source: Member

Carrington Farms

Flax Paks Milled Flax Seeds

Nutrition Facts
Serving Size 1 packet (12 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.80g
6%
Saturated Fat
0.400g
2%
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
0.900g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 11 07:30 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.8g
Carbs
3g
Protein
2g
There are 50 calories in 1 packet (12 g) of Carrington Farms Flax Paks Milled Flax Seeds.
Calorie breakdown: 68% fat, 19% carbs, 13% protein.

Related Seeds from Carrington Farms:

Organic Chia Seeds
Organic Flax Chia Blend
Organic Milled Flax Seeds
Organic Flax Hemp Blend
Organic Whole Flax Seeds
Organic Milled Flax Paks

More Products from Carrington Farms:

Ground Lupin Bean
Organic Coconut Spread
Organic Ghee
MCT Oil Powder
Organic Goji Berry Powder
  view all carrington farms products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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