Food database and calorie counter Source: Member

Carnation

Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate

Nutrition Facts
Serving Size 1 packet (20 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 13 12:25 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (6%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
12g
Protein
5g
There are 60 calories in 1 packet (20 g) of Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate.
Calorie breakdown: 6% fat, 66% carbs, 28% protein.

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