Food database and calorie counter Source: Member

Carnation

Instant Breakfast Essentials - Rich Milk Chocolate (Packet)

Nutrition Facts
Serving Size 1 packet (36 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 13 11:02 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
27g
Protein
5g
There are 130 calories in 1 packet (36 g) of Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet).
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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