Food database and calorie counter Source: Member

Carnation

Breakfast Essentials Nutrition Bar

Nutrition Facts
Serving Size 1 bar (50g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
10g
Vitamin D
-
Calcium
500mg
50%
Iron
2mg
10%
Potassium
350mg
10%
Vitamin A
500IU
10%
Vitamin C
84mg
140%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 14 03:52 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
7g
Carbs
23g
Protein
10g
There are 200 calories in a 1 bar serving of Carnation Breakfast Essentials Nutrition Bar.
Calorie breakdown: 32% fat, 47% carbs, 21% protein.

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