Food database and calorie counter

Captain D's

Seasoned Tilapia Dinner

Nutrition Facts

Serving Size

1 serving (457 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

69mg

23%

Sodium

1740mg

76%

Total Carbohydrate

67.00g

24%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 10 12:46 PM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (20%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

11g

Carbs

67g

Protein

32g

There are 500 calories in 1 serving (457 g) of Captain D's Seasoned Tilapia Dinner.

Calorie breakdown: 20% fat, 54% carbs, 26% protein.

Related Tilapia from Captain D's:

Seasoned Tilapia
Blackened Tilapia

Related Fish from Captain D's:

Wild Alaskan Salmon
2 Piece Catfish
Lemon Pepper White Fish
Classic Fish & Chicken Dinner
Batter-Dipped Fish
Southern Style White Fish Filet
	find more captain d's fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Salmon
	view more fish nutritional info

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