Food database and calorie counter Source: Member

Captain D's

Cheese Sticks with Sauce (4 Pieces)

Nutrition Facts
Serving Size 4 pieces (77g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
580mg
24%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
3g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 09 05:43 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
18g
Carbs
18g
Protein
10g
There are 280 calories in a 4 pieces serving of Captain D's Cheese Sticks with Sauce (4 Pieces).
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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Other Types of Cheese:

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American Cheese
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