Food database and calorie counter Source: Member

Captain D's

3 Piece Fish Dinner

Nutrition Facts
Serving Size 1 serving (467 g)
Amount Per Serving
Calories
1240
 
% Daily Values*
Total Fat
77.00g
99%
Saturated Fat
30.000g
150%
Trans Fat
-
Cholesterol
122mg
41%
Sodium
2810mg
122%
Total Carbohydrate
104.00g
38%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 10:43 PM
62%
of RDI*
(1240 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (56%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1240
Fat
77g
Carbs
104g
Protein
30g
There are 1240 calories in 1 serving (467 g) of Captain D's 3 Piece Fish Dinner.
Calorie breakdown: 56% fat, 34% carbs, 10% protein.

Related Fish from Captain D's:

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More Products from Captain D's:

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Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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