Food database and calorie counter Source: Member

Bistro MD

Egg Whites with Cowboy Caviar

Nutrition Facts
Serving Size: 1 package (218g)
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 640mg 27%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 13g  
 
Vitamin A 9% Vitamin C 2%
Calcium 31% Iron 4%
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Last updated: 03 Aug 13 12:07 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
18g
Protein
13g
There are 230 calories in a 1 package serving of Bistro MD Egg Whites with Cowboy Caviar.
Calorie breakdown: 47% fat, 31% carbs, 22% protein.

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Other Types of Egg Whites:

Egg White
Egg Substitute (Frozen or Liquid)
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Egg Substitute (Frozen)
Egg Beaters All Natural 100% Egg Whites
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Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Egg
Boiled Egg
  view more eggs nutritional info
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