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Nutrition Facts
Serving Size 1 cup cooked (282 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
1210mg
53%
Total Carbohydrate
49.00g
18%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 08 03:50 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
49g
Protein
17g
There are 310 calories in 1 cup cooked (282 g) of Birds Eye Voila! Southwestern Style Chicken.
Calorie breakdown: 15% fat, 63% carbs, 22% protein.

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Other Types of Chicken:

Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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