Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 meal (255g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
720mg
30%
Total Carbohydrate
30g
10%
Dietary Fiber
5g
20%
Sugars
3g
Protein
21g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
730mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 19 02:50 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (31%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
30g
Protein
21g
There are 290 calories in a 1 meal serving of Birds Eye Garlic Chicken Bowl.
Calorie breakdown: 31% fat, 41% carbs, 29% protein.

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Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info
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