Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 7 pieces (36 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 11 07:26 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
22g
Protein
2g
There are 190 calories in 7 pieces (36 g) of Bahlsen Waffeletten Dark Chocolate Wafers.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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