Food database and calorie counter  

Au Bon Pain

Waldorf Turkey Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1300mg
57%
Total Carbohydrate
63.00g
23%
Dietary Fiber
9.0g
32%
Sugars
18.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 14 03:01 PM
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
650
Fat
32g
Carbs
63g
Protein
32g
There are 650 calories in 1 wrap of Au Bon Pain Waldorf Turkey Wrap.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

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