Food database and calorie counter Source: Member

Au Bon Pain

Southwest Tortilla Soup (Gluten Free) (Medium)

Nutrition Facts
Serving Size 1 soup (340g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10g
13%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
1160mg
50%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Sugars
4g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 07:02 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
23g
Protein
4g
There are 190 calories in a 1 soup serving of Au Bon Pain Southwest Tortilla Soup (Gluten Free) (Medium).
Calorie breakdown: 45% fat, 46% carbs, 8% protein.

Related Soups from Au Bon Pain:

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Other Types of Soups:

Taco Soup
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Chicken Noodle Soup
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Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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