Food database and calorie counter Source: Member

Au Bon Pain

Signature Farmhouse Omelet

Nutrition Facts
Serving Size 1 sandwich (7.5 oz)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
305mg
102%
Sodium
840mg
37%
Total Carbohydrate
56.00g
20%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 18 10:08 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
22g
Carbs
56g
Protein
26g
There are 520 calories in 1 sandwich (7.5 oz) of Au Bon Pain Signature Farmhouse Omelet.
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

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