Food database and calorie counter Source: Member

Au Bon Pain

Prosciutto and Egg on Asiago Bagel Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (8.7 oz)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
1650mg
72%
Total Carbohydrate
59.00g
21%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 08 09:41 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
17g
Carbs
59g
Protein
34g
There are 530 calories in 1 sandwich (8.7 oz) of Au Bon Pain Prosciutto and Egg on Asiago Bagel Breakfast Sandwich.
Calorie breakdown: 29% fat, 45% carbs, 26% protein.

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Related Breakfast Items from Au Bon Pain:

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Other Types of Sandwiches:

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Other Types of Breakfast Items:

Scrambled Egg
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Bacon On Biscuit
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Toasted Bread
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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