Food database and calorie counter Source: Member

Au Bon Pain

Palmier

Nutrition Facts
Serving Size 1 serving (99 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
15.000g
75%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
330mg
14%
Total Carbohydrate
53.00g
19%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 09 10:25 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (49%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
23g
Carbs
53g
Protein
1g
There are 440 calories in 1 serving (99 g) of Au Bon Pain Palmier.
Calorie breakdown: 49% fat, 50% carbs, 1% protein.

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