Food database and calorie counter Source: Member

Au Bon Pain

Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Medium)

Nutrition Facts
Serving Size 1 soup (340g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
590mg
25%
Total Carbohydrate
26g
9%
Dietary Fiber
8g
32%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 06:25 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
26g
Protein
7g
There are 170 calories in a 1 soup serving of Au Bon Pain Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Medium).
Calorie breakdown: 25% fat, 59% carbs, 16% protein.

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