Food database and calorie counter Source: Member

Au Bon Pain

Jalapeno Double Cheddar Bagel

Nutrition Facts
Serving Size 1 bagel (127 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
630mg
27%
Total Carbohydrate
52.00g
19%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 09 09:37 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
10g
Carbs
52g
Protein
17g
There are 340 calories in 1 bagel (127 g) of Au Bon Pain Jalapeno Double Cheddar Bagel.
Calorie breakdown: 25% fat, 57% carbs, 19% protein.

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