Food database and calorie counter Source: Member

Au Bon Pain

French Moroccan Tomato Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium)

Nutrition Facts
Serving Size 1 soup (340 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1180mg
51%
Total Carbohydrate
35.00g
13%
Dietary Fiber
11.0g
39%
Sugars
7.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Mar 11 01:41 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
35g
Protein
11g
There are 210 calories in 1 soup (340 g) of Au Bon Pain French Moroccan Tomato Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium).
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Related Tomato Soup from Au Bon Pain:

Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium)
Tomato Cheddar Soup (Large)
Tomato Florentine Soup Low Fat (Large)
Old Fashioned Tomato Soup (Large)
Tomato Rice Soup (Low Fat, Reduced Sodium, Gluten Free) (Large)
Tomato Basil Bisque Soup (Reduced Sodium) (Large)
  find more au bon pain tomato soup products

Related Soups from Au Bon Pain:

Turkey Chili (Small)
Turkey Chili (Medium)
Wild Mushroom Bisque (Medium)
Wild Mushroom Bisque (Large)
Roasted Eggplant Soup (Large)
Turkey Chili (Large)
  find more au bon pain soups products

Other Types of Tomato Soup:

Tomato Soup (Reduced Sodium, Condensed, Canned)
Tomato Soup (Prepared with Water)
Tomato Soup (Canned, Condensed)
Cream of Tomato Soup (Prepared with Milk)
Tomato Soup
Instant Tomato Soup (Prepared with Water)
  view more tomato soup nutritional info

Other Types of Soups:

Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.