Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cookie (74g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
29g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 11 12:01 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
15g
Carbs
36g
Protein
4g
There are 300 calories in a 1 cookie serving of Au Bon Pain Chocolate Dipped Cranberry Almond Macaroon.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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