Food database and calorie counter Source: Member

Au Bon Pain

Chicken Cobb with Avocado Salad

Nutrition Facts
Serving Size 1 salad (13.4 oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
260mg
87%
Sodium
1020mg
44%
Total Carbohydrate
13.00g
5%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 14 06:48 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
26g
Carbs
13g
Protein
33g
There are 410 calories in 1 salad (13.4 oz) of Au Bon Pain Chicken Cobb with Avocado Salad.
Calorie breakdown: 56% fat, 12% carbs, 32% protein.

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