Food database and calorie counter Source: Member

Au Bon Pain

Blondie

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
350mg
15%
Total Carbohydrate
61.00g
22%
Dietary Fiber
3.0g
11%
Sugars
25.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 09 11:43 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
19g
Carbs
61g
Protein
7g
There are 400 calories in 1 serving (113 g) of Au Bon Pain Blondie.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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