Food database and calorie counter Source: Member

Au Bon Pain

Blondie

Nutrition Facts
Serving Size: 1 serving (113g)
 
Amount Per Serving
Calories from Fat 170
Calories 400
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 350mg 15%
Total Carbohydrate 61g 20%
  Dietary Fiber 3g 12%
  Sugars 25g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 30%
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Last updated: 29 Jan 09 11:43 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
19g
Carbs
61g
Protein
7g
There are 400 calories in 1 serving of Au Bon Pain Blondie.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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