Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (10 oz)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
970mg
42%
Total Carbohydrate
76.00g
28%
Dietary Fiber
13.0g
46%
Sugars
8.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 10 03:57 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
18g
Carbs
76g
Protein
30g
There are 560 calories in 1 sandwich (10 oz) of Au Bon Pain Black Bean Burger.
Calorie breakdown: 28% fat, 52% carbs, 20% protein.

Related Sandwiches from Au Bon Pain:

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Other Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
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Peanut Butter and Jelly Sandwich
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  view more sandwiches nutritional info

Other Types of Burgers:

Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Veggie Burgers
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info
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