Food database and calorie counter Source: FatSecret

Atkins

Protein Wafer Crisps Chocolate Mint

Nutrition Facts
Serving Size 1 bar (36g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
10g
3%
Dietary Fiber
5g
20%
Sugars
1g
Other Carbohydrate
1g
Protein
10g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
125mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 02 Jul 19 09:46 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (59%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
10g
Protein
10g
There are 190 calories in a 1 bar serving of Atkins Protein Wafer Crisps Chocolate Mint.
Calorie breakdown: 59% fat, 20% carbs, 20% protein.

Related Wafers from Atkins:

Protein Wafer Crisps Lemon Vanilla
Protein Wafer Crisps Peanut Butter

More Products from Atkins:

Vanilla Protein Powder
Cheesy Chicken Risotto
Meal Vanilla Pecan Crisp Bar
Frozen Ham and Cheese Omelet
Plus Protein & Fiber Creamy Milk Chocolate
  view all atkins products

Other Types of Wafers:

Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Cream Wafers
Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
  view more wafers nutritional info
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