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Athens

Mini Fillo Shells

Nutrition Facts
Serving Size 2 mini shells (7 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 15 09:32 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
4g
Protein
1g
There are 30 calories in 2 mini shells (7 g) of Athens Mini Fillo Shells.
Calorie breakdown: 31% fat, 55% carbs, 14% protein.

Related Pastries from Athens:

Fillo (Phyllo) Dough

More Products from Athens:

Spanakopita
  view all athens products

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Cinnamon Danish Pastry
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
  view more pastries nutritional info
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